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Janet Givens

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  • WELCOME
  • ABOUT
  • BLOG
  • BOOKS & EVENTS
    • JANET
      • At Home on the Kazakh Steppe
      • LEAPFROG
      • Events
    • WOODY
      • MOLP
      • Kmedjzik
      • The Woonboot
      • Cargo
  • LEARN MORE
  • CONTACT

cortisol levels and health

25 Apr 2018

The Downside of Empathy

Two weeks ago, in Cultivating Empathy: My Journey to Understand, I shared this fairly common definition of empathy: the ability to walk in the shoes of another person, to live their life momentarily, to understand the world inside their head.  … Read More

anterior cingulate cortex, Codependency, cortisol levels and health, Janet Givens author, The Downside of Empathy
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Books

LEAPFROG: How to hold a civil conversation in an uncivil era

“Janet’s LEAPFROG describes— in an accessible and fun way— the nuts and bolts of how to have a civil conversation…”

Click here for more on LEAPFROG

At Home on the Kazakh Steppe:A Peace Corps Memoir

Praise from Kirkus Review

“…she writes engagingly … a sharp-eyed journalist. A worthwhile read for anyone with an interest in humanitarian work.”

At Home on the Kazakh Steppe, A Peace Corps Memoir, by Janet Givens
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© 2025 Janet Givens